Second appointment at the diabetic clinic.
Good news - I've lost 25kg since I was last weighed at the surgery six months ago.
Obviously not all of that was since my diagnosis. But I'm not going to be too over analytical about it.
Interestingly, my blood glucose levels which remained relative unaffected by the prescribed Metformin, have started to drop. I think it has been since adding Okra to my diet, and drinking the Okra infusion in the mornings.
The nurse suggested increasing the Metformin dose, but I want to explore the Okra thing more fully, so am going to delay increasing the Metformin dose for a week to see what happens.
20 Nov 2008
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